- Diet Elixir-Heal The Health - Medium

Diet Elixir-Heal The Health

Jun 15, 2021

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A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don’t get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections. A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases.

Healthy Lifestyle

Written by Diet Elixir-Heal The Health

The Diet Elixir program is founded with 14 years experience of Dt Ruma, in the field of Food & Nutrition. Providing personalized nutritional counselling.

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